"The mind is its own place, and in itself can make a heaven of hell, a hell of heaven." - John Milton
Have you ever felt trapped in a mental prison, unable to escape the shadows of anxiety, fear, or low self-esteem? You're not alone. Many of us find ourselves struggling with these internal battles, which can significantly impact our lives.
It often feels as though we're passengers on a rollercoaster, with little control over our thoughts and emotions. We try our best to steer the ride, but underlying beliefs often sabotage our efforts.
Life is hard: This belief can create a mindset of struggle and resistance.
I'm not good enough: This self-doubt can hinder personal and professional growth.
I don't deserve happiness: This negative belief can block positive emotions and opportunities.
I can't change: This belief can trap us in unhealthy patterns and behaviours.
The first step to liberation is understanding that these beliefs are not inherent truths but learned patterns. They don't define you; they simply influence your perspective. By becoming conscious of these limiting beliefs, we open the door to change.
Our thoughts are choices, not destinies. Consider this: if you focus on finding red cars, you'll undoubtedly see more red cars. Similarly, if you believe life is hard, you'll attract experiences that reinforce that belief. The power lies in choosing a different perspective.
What if you could rewrite the script? What if you could replace those limiting beliefs with empowering ones? This is where RTT comes in.
RTT is a powerful tool that delves into the subconscious mind, uncovering hidden beliefs that might be holding you back. By bringing these beliefs to the surface, RTT empowers you to make conscious choices about how you want to think and feel.
Through a combination of hypnosis, cognitive behavioural techniques, and psychotherapy, RTT helps you rewire your subconscious mind for lasting positive change. Imagine waking up each day feeling confident, empowered, and in control of your destiny.
A skilled coach can be instrumental in this process. They provide a supportive environment where you can explore your thoughts and feelings without judgment. Through guided conversations and personalized strategies, a coach can help you identify limiting beliefs, challenge negative thought patterns, and develop new perspectives.
Coaching can also help you set goals, create action plans, and build the confidence to overcome obstacles. By holding you accountable and offering encouragement, a coach can empower you to achieve your full potential.
The synergy between coaching and RTT creates a transformative approach to personal growth. Coaching provides the conscious awareness and strategic planning, while RTT delves into the subconscious to release limiting beliefs and create lasting change.
Deep-rooted transformation: By addressing both conscious and subconscious levels, the combination of coaching and RTT can tackle complex issues more effectively.
Accelerated progress: RTT's rapid results can be amplified through coaching, providing ongoing support and accountability.
Personalized approach: A coach can tailor RTT sessions to your specific goals and challenges, ensuring maximum impact.
Sustainable change: Coaching helps you integrate RTT insights into your daily life, fostering long-term transformation.
Comprehensive support: You benefit from the expertise of both a coach and an RTT therapist, providing a holistic approach to well-being.
Day one or one day. It is your decision.
Are you ready to break free from the mental prison you've found yourself in? Book a complimentary consultation to explore how RTT can help you overcome challenges and unlock your full potential. Let's embark on this journey together.
Seb is a fantastic coach! He helped me to go from a state in which I didn’t have a concrete plan to actually achieving several of my dreams including: getting a leadership position fully-remote, start learning a new language, and establish a healthy morning routine. His support has been key in my growth journey and I would strongly recommend working with him to achieve your own personal goals.
From the outset, Seb demonstrated a deep understanding and empathy, creating a safe space for my exploration and growth. My coaching experience incorporated Rapid Transformational Therapy (RTT) was nothing short of life changing.
It not only helped me to heal and evolve on a deeper level but also equipped me with the tools and confidence to create lasting changes in all areas of my life. I have been able to use these new skills in both my professional and personal experiences.
RTT sessions with Seb was truly life changing experience for me.
Overcoming my limiting believes was what RTT really helped me with. As a result, I had the courage to go after my dream job, achieve financial freedom and fulfilment. Now, I have got not just a new job that pays me lot more money but I’m also doing something I’m passionate about. As a result of RTT I have also took my fitness to a whole new level. I am now able to compete in a national level competition. This is something I would have never achieved without sessions with Seb.
Seb is an incredibly gifted and inspirational therapist/life coach. I will be forever grateful to Seb for helping me to become better version of myself and turning my life around.
The experience has been amazing. Seb helped overcome a limiting belief I had towards myself as a professional, and coached me on building up my confidence and getting my life back.
The RTT sessions have been mind-blowing, and have contributed towards finding out where my limitations were coming from.
Thanks Seb!