Hello, I'm Isaiah Ketcham, your dedicated Mental Vitality Coach based in the beautiful Dana Point, California. My mission is to guide you toward a more fulfilling and balanced life through a compassionate, evidence-based approach that addresses the core of your well-being. Whether you're navigating life transitions, healing from past experiences, or seeking to enhance your overall health, I'm here to support you every step of the way.
My coaching journey began with a deep-rooted passion for helping others overcome life's challenges. I started as a marriage and family therapist in 2016, where I honed my skills in understanding complex emotional and relational dynamics. Over the years, I realized that life coaching aligned more closely with my vision for empowering individuals to achieve their highest potential. In 2022, I transitioned full-time into health and life coaching, blending my extensive clinical experience with my ICF-accredited coaching training from the Health Coach Institute.
My journey has profoundly shaped my coaching practice. After experiencing a toxic divorce that required me to rebuild my life, I applied my therapeutic skills and coaching strategies to create a more authentic and meaningful existence. This transformation included prioritizing both my physical and mental health, allowing me to pursue my passions and align my life with my true aspirations.
As a Mental Vitality Coach, my approach integrates my background as a clinical marriage and family therapist with my specialized training in health and life coaching. This combination allows me to address the deep-seated issues that often drive self-sabotaging behaviors and hinder personal growth.
My coaching methodology involves:
Exploring Core Beliefs: Identifying and challenging the negative beliefs that impact your behavior.
Cultivating Positive Change: Developing new, life-sustaining beliefs and behaviors that align with your goals.
Providing Accountability: Ensuring you stay on track with actionable steps until these new behaviors become an integral part of your life.
This holistic approach is designed to help you achieve mental vitality, emotional balance, and physical well-being. By addressing the root causes of your challenges, I support you in making lasting changes that enhance your overall quality of life.
I offer a range of coaching services designed to meet your unique needs and help you achieve your personal goals:
Individual Coaching: Focused sessions aimed at improving self-esteem, managing stress, and enhancing overall well-being. Whether you're struggling with low energy, anxiety, or self-doubt, we work together to build a more fulfilling and balanced life.
Couples Coaching: Assisting couples in overcoming challenges and rebuilding their relationship. My approach helps partners set healthier boundaries, improve communication, and strengthen their connections.
Special Programs: Including the 90-Day Human Resilience Intensive, which is designed for individuals in transition or dealing with significant life changes. This program provides intensive support to help you navigate these challenges and emerge stronger and more aligned with your personal goals.
I've had the privilege of working with many clients who have achieved remarkable transformations. Here are a few examples:
Personal Reclamation: A recent client in the process of divorce found renewed self-worth and personal fulfillment through our 90-Day Human Resilience Intensive. By letting go of feelings of unworthiness and reconnecting with his passions, he set healthier boundaries and reinvigorated his life.
Relationship Restoration: I've helped couples overcome past wounds and rebuild their relationships, resulting in stronger, more resilient partnerships.
Health and Career Advancement: Clients have improved their physical health, lost excess weight, and experienced career advancements as a result of our work together. One client even found the confidence to pursue a new career path after overcoming lifestyle-induced symptoms like fatigue and anxiety.
What sets me apart as your Mental Vitality Coach is my unique blend of clinical experience and personal insight. My background as a clinical therapist has equipped me with a deep understanding of the complexities of human behavior and relationships. Having navigated my challenges, I can empathize with your struggles and offer guidance that is both professional and relatable.
My approach is not only informed by my training and experience but also by my commitment to living authentically. I understand the difficulties of overcoming toxic patterns and starting anew, and I bring this perspective into my coaching practice to help you achieve genuine, sustainable change.
If you're ready to make meaningful changes in your life and achieve your personal and relational goals, I invite you to take the first step by reaching out for a consultation. Contact me to schedule a free initial consultation or discovery call, and let's explore how my coaching can support your journey.
You can expect a comprehensive approach to improving your mental, emotional, and physical well-being. I'll work with you to address core issues, build self-confidence, manage stress, and enhance overall life satisfaction. Together, we'll develop personalized strategies to help you overcome challenges and achieve lasting change.
While both coaching and therapy focus on personal growth, my approach as a Mental Vitality Coach combines my background as a clinical therapist with specialized life coaching techniques. This blend allows us to address deep-seated issues while also working on actionable steps to improve your life and relationships.
I work with individuals and couples who are seeking to overcome challenges related to self-esteem, anxiety, relationship dynamics, and holistic wellness. If you've experienced a toxic relationship, burnout, or are looking to make significant life changes, my coaching can offer the support you need to navigate these transitions.
The timeline for seeing results can vary depending on your goals and commitment. However, many clients start noticing positive changes within the first few sessions. As your Mental Health, Relationship, and Holistic Wellness Coach, I'll work with you to set realistic expectations and track your progress towards achieving your goals.
During a coaching session, we'll explore your current challenges, set goals, and develop strategies to overcome obstacles. I'll provide guidance, support, and accountability to help you stay on track. Each session is tailored to your needs, ensuring you receive the most relevant and impactful support.
Yes, I offer online coaching sessions to accommodate your schedule and location. Whether you're based in Dana Point, California, or anywhere else, you can benefit from my Mental Health, Relationship, and Holistic Wellness Coaching through virtual sessions that provide the same level of support and engagement as in-person meetings.
Coaching is a great fit if you're looking for personalized support to make meaningful changes in your life, improve your mental health, and enhance your relationships. If you're ready to take proactive steps toward your goals and are open to exploring new approaches, then my coaching services can help you achieve the results you're seeking.
To begin, you can reach out to schedule a free initial consultation. During this consultation, we'll discuss your goals, challenges, and how my Mental Health, Relationship, and Holistic Wellness Coaching can support you. From there, we can create a customized plan to help you get started on your path to transformation.