Verified
Linkedin
Mindset and Confidence Coaching for Women and Teens by Elizabeth Shafer
Welcome! I'm Elizabeth Shafer, your dedicated Mindset and Confidence Coach for Women and Teens. Based in the serene town of Bradbury, CA, I am passionate about helping individuals discover their inner strength, embrace their true potential, and transform their lives. My mission is to guide you through your journey of self-discovery, empowerment, and growth, enabling you to achieve your dreams and live a fulfilling life.
About Me
Ever since I can remember, I've been driven by a deep love for people and a desire to see them thrive. Over the past three years, I have had the honor of working as a Mindset and Confidence Coach for Women and Teens, guiding countless individuals through transformative journeys. Witnessing my clients lose weight, save money, quit jobs, relocate, navigate dating and divorce, build businesses, and restore relationships has been nothing short of incredible.
My coaching journey began with a simple yet powerful realization: every person possesses greatness within them. My role is to help them uncover it, allowing this newfound confidence to infiltrate every aspect of their lives. With a focus on mindset and confidence coaching, I have seen firsthand the profound changes that can occur when individuals tap into their inner potential. My experience includes helping clients from diverse backgrounds and with various goals, which has enriched my understanding and approach to coaching.
Coaching Philosophy
My coaching philosophy centers around one fundamental belief: the answers you seek are already within you. As your Mindset and Confidence Coach for Women and Teens, I utilize powerful questioning techniques to help you peel back the layers and discover your true potential. My approach is empathetic and supportive, encouraging and motivational, professional yet approachable, and always positive and empowering.
I believe that each individual has unique strengths and abilities waiting to be unlocked. My coaching is designed to help you identify and leverage these strengths to overcome challenges and achieve your goals. Through a combination of mindset and confidence coaching, we will work together to reframe your thinking, build self-belief, and tackle obstacles with a newfound sense of assurance.
Services Offered:
Mindset Coaching
Mindset coaching is all about reshaping the way you think. Through our sessions, we will explore your thought patterns, identify limiting beliefs, and replace them with empowering ones. Whether you're struggling with self-doubt, fear of failure, or negative self-talk, mindset coaching provides the tools to create lasting change. We will delve deep into your subconscious mind, uncovering the root causes of your challenges and working to reprogram your thoughts for success.
Confidence Coaching
Confidence coaching is designed to help you build self-assurance in all areas of your life. From personal to professional challenges, we will work together to boost your self-esteem, enhance your decision-making abilities, and foster a sense of unwavering confidence. Imagine navigating life with a newfound belief in yourself and your capabilities. Confidence coaching will empower you to take bold steps towards your dreams, whether it's pursuing a new career, improving your relationships, or simply feeling more comfortable in your own skin.
Life Transitions Support
Life is full of transitions, and navigating them can be challenging. Whether you're dealing with weight loss, career shifts, relationship changes, or any other major life event, I am here to provide the support you need. Together, we will create a roadmap to help you successfully navigate these changes and emerge stronger and more resilient. My approach is holistic, considering all aspects of your life and ensuring that you have the tools and strategies to thrive during periods of change.
Client Success Stories
I am incredibly proud of the success my clients have achieved through mindset and confidence coaching. Here are a few stories that stand out:
One of my clients was crippled with anxiety and hadn't driven in over two years. Through our coaching sessions, she gained the confidence to get back behind the wheel. Today, she drives with ease and freedom. This transformation not only improved her daily life but also opened up new opportunities for personal and professional growth.
Another client was hesitant to apply for a promotion she deserved. After working together, she not only applied for the promotion but also secured it, transforming her career trajectory. Her newfound confidence allowed her to take on leadership roles, and she now mentors others in her organization, spreading the impact of our coaching far beyond our sessions.
These are just a couple of examples of the transformative power of mindset and confidence coaching. Every client's journey is unique, and I am committed to helping each one achieve their personal goals. Whether it's overcoming anxiety, building a successful business, or improving relationships, the changes my clients experience are profound and lasting.
Why Choose Me?
Choosing the right coach is a crucial step in your personal development journey. Here are a few reasons why I stand out as your Mindset and Confidence Coach for Women and Teens:
Empathy and Support: I deeply understand the challenges you face and provide a supportive, non-judgmental space for growth. My empathetic approach ensures that you feel heard, understood, and valued throughout our coaching journey.
Experience and Expertise: With three years of coaching experience and a focus on mindset and confidence, I bring a wealth of knowledge and proven strategies to our sessions. My background includes working with clients from various walks of life, enabling me to tailor my approach to meet your specific needs.
Personalized Approach: No two clients are the same, and I tailor my coaching methods to meet your specific needs and goals. I take the time to understand your unique circumstances and develop a customized plan that aligns with your aspirations.
Proven Results: My clients have achieved remarkable transformations, from overcoming anxiety to securing promotions and rebuilding relationships. The success stories and testimonials from my clients speak volumes about the effectiveness of my coaching methods.
Coaching Process
Working together as your coach involves several key steps:
Initial Consultation: We start with a detailed consultation to understand your goals, challenges, and aspirations. This allows me to tailor our sessions to your unique needs. During this session, we will discuss your current situation, identify areas for improvement, and set the foundation for our work together.
Goal Setting: Together, we set clear, achievable goals that align with your vision for your life. These goals will guide our coaching journey. We will break down your long-term objectives into manageable steps, ensuring that you have a clear roadmap to follow.
Ongoing Support: Throughout our sessions, I provide continuous support, encouragement, and guidance. We will regularly assess your progress and make adjustments as needed. My commitment to your success means that I am always available to provide feedback, answer questions, and celebrate your victories.
Personalized Strategies: I offer a variety of tools and techniques, from powerful questioning to practical exercises, all designed to help you achieve your goals. These strategies are tailored to your specific needs, ensuring that you receive the most effective support possible.
Ready to Change?
Are you ready to transform your life and unlock your true potential? Let's work together to achieve your goals.. Reach out to schedule a consultation and take the first step towards a more confident and empowered you.
Available Coaching Programs offered by Elizabeth Shafer
FAQ
Reviews About Elizabeth Shafer
It's hard to put into words how much
Elizabeth has helped me over the past year. Working with her has been instrumental in changing my mindset. She has given me very practical tools to use in my everyday life, specifically involving helping me prevent a downward spiral into all the "what if's" that daily anxiety causes me (and has caused me my whole life). I am still on this journey and I am excited to keep working with Elizabeth so I can continue to grow. If you are struggling, give Tandem Life Coach a try. It's worth it! We only have one life to live on earth so let's let it be the best we can have!
-KJ
I have been meeting with Elizabeth for 2 years. I don’t have enough space to write out all of the ways our sessions have benefited me. I had been struggling with debilitating anxiety that was keeping me from doing simple tasks like driving, among many other things. The encouragement and education she brings to the table has wildly transformed my thinking patterns and habits. To say I am blessed is an understatement. I tell everyone I know to consider signing on with Elizabeth as their life coach. If you are on the fence at all, i lovingly urge you to take the leap, you will not regret it.
Working with Elizabeth is truly an unforgettable experience. She displays a level of empathy and understanding that is hard to encounter in this world. She challenges you to get outside your comfort zone and helps you uncover blocks you may not even realize you're experiencing. She goes above and beyond to help you achieve success. Her kindness is unmatched. I would highly recommend working with her!
I highly reccomend Elizabeth as a life coach. She is open minded, insightful, and truly CARES about your life. She leads with compassion & understanding, and guides you through how to achieve your goals. Her communication is consistent and it’s been the perfect amount of accountability.
Elizabeth was amazing to work with! She helped me discover my own self confidence and helped me realize that I had what it takes to take control of my life and my career. Our meetings were always encouraging and fun! She helped me organize my schedule, and what I would say yes or no to, so that I could better focus on my family and myself. She helped me stay accountable to new routines and figured out what worked best for me. Knowing that I had someone to talk to helped me with my anxiety and truly helped me realize that I can trust myself!
Elizabeth is wise and caring, she is kind and honest, she helped me change my mentality about difficult things and helped me feel empowered! I am grateful for her and her gift of coaching!
Elizabeth has been such an amazing life coach for my daughter! Every time my daughter meets with her she comes out feeling encouraged and eager to share the things she is learning and more deeply understanding about herself and how she thinks and functions. Elizabeth provides support and insight, as well as guidance and skills to assist my daughter in walking through whatever she might be experiencing or possibly struggling with. She provides an additional source of feedback for both my daughter, and myself, as we navigate these teenage years. My daughter has told me, repeatedly, that she feels like she gets so much from Elizabeth and I see her trying to put into action the things she and Elizabeth talk about. I highly recommend Elizabeth and believe that anyone who works with her will grow and benefit from their work together!
Elizabeth Shafer- I cannot say enough good things about Elizabeth. She has helped me become a better, healthy, and healed version of myself. Elizabeth is patient even if I feel as if I’m “losing it”. Elizabeth shows compassion at all times and never makes me feel embarrassed of my emotions, no matter how big or small they are. Elizabeth has changed my life.
I started coaching with Elizabeth while going through a traumatic divorce. I owe so much to Elizabeth. Her guidance not only helped me to find peace and understanding, but also helped me to be the best mom I could be to my kids. She’s so gifted at helping you find the answers and clarity yourself. It was really empowering.
What she brought to my family through her coaching is priceless and life changing. I could not recommend her enough!
Life got a bit overwhelming for my teenager in Middle School. We were advised to find a therapist. After a few sessions with a therapist it seemed like she needed something different. I was introduced to Elizabeth and she began working with our daughter. The trust was there right away and my daughter felt safe sharing her inner most fears. They were able to work through a lot of things that were troubling her. She went from a sad, depressed and lost young teen to a joyful, confident and comfortable teenager! We are so blessed to have found Elizabeth and her amazing life coaching.
Elizabeth has been PHENOMENAL to have as my coach! I cannot say enough about her! From the first session we had together, we instantly clicked - maybe it's because we have the same first name (LOL)! The way Elizabeth "coaches" me through life has me looking forward to each weekly meeting. I've been in therapy for a few years, but since working with Elizabeth, I've felt that I get SO much more out of our coaching sessions than I was with therapy in this season of my life. I am SO thankful we crossed paths when we did. Elizabeth TRUELY cares about her clients, checks in throughout the week, and I know the door to communication is always open. She grounds me, has me look at different perspectives, reminds me what is true, gets my ideas/thoughts moving, helps me take action and holds me accountable. She is AMAZING!!!
When I first started my sessions with Liz, I wasn’t in a terrible place, but I was definitely feeling like life could be better. Relationships, Money, Health, Passions, Career all falling kind of …flat. After each session with Liz I left feeling like a veil was being lifted and being replaced by glasses that helped me see everything more clearly. That’s the best way I can describe it.
Liz is a a brilliant coach, a confidante, a friend, and a beautiful human. I found myself looking forward more and more to our weekly sessions and when we weren’t in session, referring back to our conversations to work on each area of my life that I set out to improve. Also what I love about Liz is her gentle yet not so subtle way of holding me accountable to the goals I SET for myself each week. They weren’t her goals, they were mine and she reminded me of that each week and even with messages in between our sessions.
I feel so blessed to have met Liz, I don’t even think twice about the investment, I’ve spent way more money on myself on many self improvement programs, seminars, online, in person, you name it , and gotten nothing out of it. At the end of the day, Liz made me realize that I am WORTHY of this investment in myself.
Liz is the right coach for me, and I can’t wait to continue the journey with her! My biggest wins after working with Liz- I applied for a big promotion at work which may include a big move- which I can honestly say I would NOT have done without her as my coach. I am spending more time working on my relationship with my husband and kids and enjoying down time together, and I am investing in my health through better nutrition and exercise. My view on money, and abundance has changed so much. I now think of money as a tool, something I can use to better my life and that of my family, whereas before my view of “ wealth” was that it is for “other people”, not me. All BIG mindset shifts, I am continuing to do work on all of this but I have a much stronger foundation to build off of!
Thank you Liz, from the bottom of my heart!
