Christi Dickey 

Empowering Women to Achieve Authenticity and Self-Discovery

About Christi Dickey

Coaching Philosophy

1. Individuation: I help women discover and embrace their unique identities, aligning with their core values and strengths. This process fosters self-awareness and authenticity, enabling you to live a life true to yourself.
2. Mindfulness: Incorporating mindfulness practices into your daily routine helps in managing stress, enhancing focus, and achieving clarity. Mindfulness allows you to be present in the moment, making conscious choices that align with your goals and values.
3. Goal Setting: Setting achievable, meaningful goals is crucial for personal and professional growth. Together, we will draft a clear set of goals with benchmarks and timelines, building in reinforcements and using behavioral momentum to create success.

Services Offered

1. One-on-One Coaching: Personalized coaching sessions designed to address your specific challenges and goals. Whether you're dealing with the effects of past trauma, struggling with self-doubt, or seeking work-life balance, I provide the tools and support needed for transformative change.
2. Group Coaching: Group sessions that foster a supportive community of like-minded women. These sessions offer the opportunity to share experiences, gain insights, and build a network of support.
3. Workshops and Seminars: Interactive workshops and seminars focused on personal development, professional skill advancement, and overcoming barriers. These events provide valuable knowledge and practical skills to help you thrive.
4. Mindfulness Practices: Guided mindfulness practices that help you manage stress, enhance focus, and achieve clarity. These practices are integrated into your daily routine to support your overall well-being.

Success Stories

1. Career Advancement and Life Balance: I recently coached a young woman who wanted to get clarity on her vision for growth in her career. As a mother of two, finding the time, balance, and strategy for advancing in her career was challenging. Together, we used habit science to redesign her weekly schedule, carving out time for mindfulness practices. This gave her the clarity she needed to envision her future. We drafted a clear set of goals with benchmarks and timelines, built in reinforcements along the path, and used behavioral momentum to create success. She is now connected with mentors who support her progress, thriving both personally and professionally.
2. Overcoming Past Trauma: I worked with a young woman navigating the effects of being raised by a narcissistic father. She struggled with self-doubt and finding her path. Through our coaching sessions, she learned to identify her core values, set healthy boundaries, and cultivate self-confidence. She went on to complete her master's degree and secure a position at a global company. Today, she lives authentically, fully confident in using her voice to advocate for herself and thriving in her relationships.
3. Work-Life Balance and Health: A woman in her 40s faced severe work-life imbalance, leading to a physical health breakdown. She felt overwhelmed by professional demands and personal responsibilities. Our work together focused on understanding her core values, addressing limiting beliefs, and implementing mindfulness practices. She learned to set healthy boundaries and prioritize her well-being. Now, she maintains her mental and physical health effectively and thrives both personally and professionally, with a renewed sense of balance and fulfillment.

Specializations

1. Personal Development: Helping women identify and align with their core values, set achievable goals, and develop the skills necessary to thrive both personally and professionally.
2. Behavioral Psychology: Leveraging principles of behavioral psychology and habit science to create personalized, effective coaching plans.
3. Applied Behavioral Analysis (ABA) Methodology: Utilizing ABA techniques to foster positive behavior change and achieve individual and group goals.
4. Mindfulness Practices: Integrating mindfulness practices into daily routines to manage stress, enhance focus, and achieve clarity.
5. Professional Skill Development: Supporting women in developing professional skills, setting career goals, and achieving a better work-life balance.

Unique Selling Points

1. Advanced Degrees and Extensive Experience: With advanced degrees in Communication and Leadership and over 25 years of experience, I bring a deep understanding of personal and professional development.
2. Personal Journey of Overcoming Abuse: My journey of overcoming narcissistic abuse equips me with profound empathy and insight into the challenges faced by many women.
3. Integrated Approach: My approach integrates practical skills with compassionate support, focusing on core values, mindfulness, and goal setting to promote authentic self-expression and lasting change.
4. Personalized Support and Skill Development: My clients receive personalized coaching plans tailored to their unique needs, helping them unlock their potential and achieve their aspirations.

Client Challenges and Solutions

1. Feeling Stuck or Held Back: Many women feel stuck or held back by internal and external pressures. My coaching helps you identify and overcome these barriers, fostering self-awareness and confidence to move forward.
2. Struggling with Self-Determination: Low self-esteem and self-doubt can prevent women from achieving their goals. I provide the tools and support needed to build self-confidence and assertiveness.
3. Overcoming Internal and External Barriers: Limiting beliefs, culturally imposed expectations, and negative influences can hinder personal growth. My coaching helps you shed these barriers and embrace your true potential.
4. Seeking Authenticity: Living authentically requires aligning with your core values and strengths. I help you discover and embrace your unique identity, enabling you to live a life true to yourself.
5. Managing the Impact of Narcissism: The effects of narcissistic relationships can be profound and long-lasting. My coaching provides the support and strategies needed to heal and thrive.
6. Finding Clarity and Purpose: Achieving clarity and purpose is essential for personal and professional growth. I help you set meaningful goals and create a clear vision for your future.
7. Balancing Personal and Professional Life: Work-life balance is crucial for overall well-being. My coaching helps you manage personal and professional demands effectively, reducing burnout and enhancing fulfillment.
8. Developing Strong Interpersonal Skills: Effective communication and boundary setting are key to healthy relationships. I help you develop these skills to navigate life's challenges with confidence.