Hello, I'm Mary Tabata, your dedicated Executive & Leadership Coach. Based in Los Angeles, California, I specialize in helping leaders and emerging leaders navigate their professional and personal journeys. With a background enriched by a diverse range of experiences and expertise, my goal is to empower you to achieve your fullest potential.
Since the end of my MBA in 2013, I have been deeply committed to the field of coaching. My journey started with a desire to enhance my effectiveness as a leader, which led me to pursue extensive training in solutions-focused coaching, innovation coaching, and grief resources. Over the years, I have honed my skills to provide comprehensive support to clients facing a variety of challenges.
My clients come from diverse backgrounds and face a range of challenges, but they all share a common goal: the desire to grow and succeed. As an Executive & Leadership Coach, I work with:
New Executives: Transitioning into leadership roles can be daunting. I help new executives develop the skills and confidence needed to lead effectively.
Women Leaders: Women in leadership roles often face unique challenges. I provide tailored support to help them overcome these hurdles and thrive.
Graduate Students: Completing a dissertation or thesis can be overwhelming. I offer academic coaching to help students stay on track and achieve their academic goals.
Parents: Parenting, especially when dealing with issues like addiction recovery or college planning, can be challenging. I provide support and guidance to help parents navigate these complex situations.
Caregivers: Caring for elderly family members requires emotional and practical support. I assist caregivers in managing their responsibilities while maintaining their own well-being.
Entrepreneurs and Innovators: Creative and innovative thinking is essential for success in today’s fast-paced world. I coach entrepreneurs and innovators to integrate creativity into their daily lives and work.
Individuals Facing Life Transitions: Life changes such as career transitions, health and wellness goals, or dealing with grief require thoughtful navigation. I help clients find their path forward with confidence.
In my coaching practice, I believe in creating a safe and supportive space where clients can explore their challenges and discover solutions. My approach is centered around:
Deep Listening: By truly hearing what my clients are saying, I can help them uncover insights about themselves and their situations.
Thoughtful Questioning: Asking the right questions can lead to powerful discoveries and breakthroughs.
Collaborative Problem-Solving: Together, we identify issues and develop actionable plans to overcome obstacles.
Empowerment: My goal is to equip clients with the tools and confidence to self-coach, enabling them to continue growing and succeeding long after our sessions have ended.
As an Executive & Leadership Coach, I bring a wealth of knowledge and experience to my clients. My areas of expertise include:
Leadership Coaching: With an MBA and a PhD in leadership, I have a deep understanding of what it takes to be an effective leader. I have been working with leaders and emerging leaders for several years, helping them develop their skills and achieve their goals.
Academic Writing: Having completed a dissertation and worked as an academic journal editor, I am well-equipped to support students in their academic writing endeavors. I have also supervised honors thesis students in the UK.
Creativity: I am trained in The Artist's Way, a creativity framework that helps individuals incorporate creative thinking into their daily lives.
Parenting Issues: With personal and professional experience in dealing with substance use disorder and other parenting challenges, I offer valuable insights and support to parents.
Innovation Coaching: My education in innovation coaching and experience teaching entrepreneur students allows me to help clients integrate innovative thinking into their work.
Caregiver Support: I run education programs for older adults and their family members and have training in aging, gerontology, and grief issues.
Life Coaching: I work with clients to improve their engagement with scheduling and goal setting, leading to better health outcomes.
Grief Coaching: As a grief resource specialist, I provide support to clients dealing with both "non-death" losses and the loss of loved ones.
My clients face a variety of challenges, and I am here to help them overcome these obstacles and achieve their goals. Common challenges include:
Dissertation/Thesis Writing: Many students struggle with completing their dissertations or theses. I provide the support and guidance needed to stay on track and successfully complete these projects.
Imposter Syndrome: Many leaders and professionals experience feelings of self-doubt. I help clients build confidence and overcome imposter syndrome.
Isolation: Leadership can be isolating. I provide a supportive space where clients can share their experiences and receive valuable feedback.
Lack of Self-Awareness: I help clients develop greater self-awareness, which is essential for personal and professional growth.
Skill Upgrading: Whether it's finding a new career or enhancing current skills, I support clients in their efforts to upgrade their abilities and achieve their career goals.
Leadership Development: Learning to be an effective leader and work with a team is crucial. I provide the tools and strategies needed for successful leadership.
Grief and Loss: Dealing with grief and loss can be incredibly challenging. I offer compassionate support to help clients navigate these difficult times.
What sets me apart as an Executive & Leadership Coach? Here are a few key points:
Certified Coach: I am a certified coach who truly cares about the outcomes for my clients. My commitment to continuous learning and development ensures that I bring the latest and most effective coaching techniques to my practice.
Client-Centered Approach: I meet clients where they are and work together to create a plan for their desired outcomes. My approach is collaborative and tailored to each individual's unique needs.
Empowerment: I focus on empowering clients to self-coach and discover their own capabilities. Our time together is a true partnership, where clients gain valuable insights and techniques that they can apply to their lives and situations.
Results-Oriented: My clients achieve significant transformations, from developing new mindsets and overcoming obstacles to making substantial progress in their business and personal goals.
If you are ready to take the next step in your professional and personal development, I am here to help. As your Executive & Leadership Coach, I will provide the support, guidance, and tools you need to overcome challenges and achieve your goals. Whether you are a new executive, a woman leader, a graduate student, a parent, a caregiver, an entrepreneur, or someone facing a significant life transition, I am here to help you succeed.
Let's work together to create a plan for your success. Contact me today to schedule a consultation and start your journey towards achieving your fullest potential.