Sarah Anderson

Life Coach

(51 reviews)

Top 5% Top Rated

I'm a mental health coach with experience and expertise in CBT, DBT, and ACT. Aware that each person faces unique challenges, I make sure to personalise my strategy for each client to better manage their mental health. I work with people to help them modify their responses to situations, which eventually improves their mental wellness. My entire approach is evidence-based and goal-oriented, with problem-solving and mindfulness as two major focal points.

Benjamin Thompson

Life Coach

(51 reviews)

Top 5% Top Rated

One size does not fit all when it comes to mental health. That is why as a personal mental health coach, I take a personalised approach in dealing with my clients to enhance their mental wellness. I draw on my experiences and expertise to help people develop emotional coping mechanisms for handling interpersonal conflicts, work-related stress, peer pressure, and changing thought patterns. I also offer my clients the encouragement and guidance that they require to succeed, whether it is through problem-solving, mindfulness, or relaxing techniques.

Emily Wilson

Life Coach

(51 reviews)

Top 5% Top Rated

As a personal mental health coach, two major areas of emphasis in my practice are mindfulness and problem-solving. People frequently dwell on the stressor when they are in a stressful scenario, which can result in undesirable reactions including panic attacks, dissociation, and detachment. I teach my clients how to handle stress with composure and to reason clearly when solving problems. My practice is fully evidence-based, goal-oriented, and geared at assisting people in achieving their specific wellness goals.


Frequently Asked Questions

With the aid of a certified coach, you can enhance your relationships, general wellbeing, sense of fulfilment, and satisfaction. They can aid you in overcoming obstacles and limiting beliefs and patterns of behaviour that might be preventing you from reaching your full potential. It is also simpler to clarify your values, priorities, and purpose and align your activities with them when you have a certified coach by your side. Moreover, they can help you navigate major life transitions, including changing careers, coping with a sudden loss, or terminating a relationship, by providing you with professional guidance, advice, and support.

Therapists are largely focused on treating mental health disorders, whereas coaches help people achieve specific goals and enhance their overall wellbeing.

Finding a coach who is a good fit for your needs and goals is crucial since they can provide support on a wide range of scenarios and issues. Some coaches specialize in certain areas, while others may have a more general practice. A coach can therefore assist you with career advancement, personal growth, relationships, financial objectives, stress management, and finding a purpose and balance in life, depending on your needs and who you decide to work with. Before making a choice, consider looking around first. Consult the coaches to determine their areas of specialization, level of experience, and coaching philosophy. This will allow you to choose the ideal professional to work with who can provide the support you require.

Even though our coaches come from a variety of backgrounds, they are all certified to offer coaching services to clients due to their certification or accreditation from reputable membership organizations for professional coaches. We are aware of how crucial it is to pick a coach who matches your requirements. As such, we have devised a thorough application and screening process for all coaches who would like to join our platform. To guarantee that you can access the best and most qualified instructors available, we only accept the top 20% of applicants in our network. In a similar vein, we frequently evaluate the coaches who work with clients via our platform. By doing this, you can be certain that your desired coach will provide you with coaching services that are appropriate for your needs and goals.

Prices vary depending on the coach you choose to work with. We enable our coaches to decide how much they want to charge. We provide them this option so they can select the compensation they think is fair given their background and degree of expertise. When you browse our platform, a coach's dedicated profile will list the cost of their services.

All the coaches on our platform have profiles you may view. Review each professional's credentials, areas of expertise, experiences, and capabilities before deciding which one best suit your needs. Once you've identified the ideal coach, all you need to do is click the "Book" button on their profile and proceed as instructed to schedule your coaching session.

Depending on the individual's particular needs and goals, the coaching session duration varies. Although some people only work with a coach for a little time—say, a few days or weeks—others may continue working with them for months, a year or longer. It's vital to keep in mind that the length of the coaching session will depend on your needs, goals, and targeted level of development. To help you achieve your goals or desired outcomes in a period that is convenient for you, our coaches will sit down with you and create a plan that is tailored to your needs.

The clients and their goals determine the success rate of the coaching sessions facilitated through our platform. However, to provide our clients the best coaching experience possible, we carefully choose and assess our coaches to make sure they have the knowledge, abilities, and commitment required to assist them in accomplishing their goals and expected outcomes. Also, we have a system of evaluation and feedback in place to track client experiences and ensure that our coaches adjust as necessary. Because coaching sessions booked through our platform are based on the unique experiences of the clients, we don't have standard criteria to determine the percentage of success. Yet, clients who have used our platform and noticed changes in various aspects of their lives have left us with favourable feedback.

Find a mental health coach online in Canada and develop and implement strategies for prioritising self-care and self-compassion and achieve balance in your personal and professional life

Make a huge difference in your mental help with the guidance and support of a certified mental health coach. Coachingly boasts a wide network of coaches across Canada, including mental health coaches who are experienced and proactive in helping clients improve their mental well-being. Get into the platform today and book a coaching session with your preferred coach so you can build the tools and understanding necessary to make positive changes in your life that will improve your mental health.

Harriet Lewis

I had a positive experience using Coachingly. I appreciate how straightforward it was to book a coach through the platform, and thanks to that, I was able to finally get the help I needed. I was having trouble controlling my anxiety and my negative self-talk, but my coach helped me develop the emotional skills I needed to handle those problems. She helped me to reframe my thinking and keep my attention on the good things in my life. I can't express how much more empowered and confident I feel now.

Highly Skilled and Passionate Coaches within Your Reach

Carefully selected and evaluated, ensuring their ability to help you achieve your goals.

All credentialed, possessing certification or accreditation from recognised membership organisations.

Wide range of specialties to choose from, including career, business, relationships, personal development and more.

Cost-effective coaching services designed to fit your budget.

Convenient coaching session to help you achieve your goals without hassle.

Success stories

Find a mental health coach online in Canada and address areas in your life where you are struggling and develop the ability to effectively respond to situations

Be inspired by the stories of success of clients who used Coachingly to connect and work with certified coaches. Join the platform now to begin experiencing breakthroughs in all aspects of your life.

Harvey Sharp

March 14

When I needed help with my mental health, Coachingly was there to help. The platform helped me connect with a mental health coach who helped me learn different stress-reduction strategies and gave me a secure, encouraging environment in which to vent my emotions. I've been able to develop better habits and enhance my general wellbeing thanks to her assistance.

Jayden Walters

March 14

Where has Coachingly been all these years? This platform is amazing. It made the process of finding a mental health coach easy and convenient. Because of that I found a fantastic coach who was wonderfully sympathetic. Throughout our sessions, she was understanding and compassionate, and I felt fully comfortable with her. I've been able to overcome my prior trauma and develop a more optimistic attitude on life because of her help.

Zak Whitehead

March 14

I have nothing but positive things to say about Coachingly and the expert coach I booked through the platform. He was genuinely concerned about my mental well-being. He taught me the skills to shift my thought patterns and assisted me in identifying those that were causing my worry. He also helped me to better understand how to control my emotions and prepare for the challenges that life brings.

Get Started Today

We believe that coaching is a transformative journey for both coaches and clients. By joining our community, you become part of a network of mentors dedicated to empowering others. Your coaching journey awaits - make the leap and elevate lives today.