Life Coach
I'm a health and wellness coach whose passion is to assist people in achieving optimal health and wellbeing by offering guidance and support in all facets of their lives. I work with clients to create individualized programs that emphasize techniques spanning positive psychology, mind-body treatments, stress management, fitness, and nutrition. My aim is to provide my clients with the tools they need to transform their lifestyles for the better and improve their overall quality of life. I strongly believe that it is necessary to strengthen one's own self-awareness and drive to achieve desired outcomes, and I work closely with my clients to do this. Let's connect to accomplish your wellness and health goals!
Life Coach
I've been working as health and wellness coach for the past 10 years, supporting clients in overcoming obstacles that are keeping them from obtaining their optimum health and wellbeing. I use my experience and expertise to help in a wide range of areas, including unmanaged stress, extra weight, problems with life balance, low energy, poor fitness, insufficient amounts of happy emotions, or a medical condition. To obtain the greatest results, I use a holistic and tailored approach in my practice and integrate it into multiple lifestyle areas of my clients. If you are concerned with your health and wellness, I am here to assist you in making the changes necessary to live your best life because I firmly think that sustainable lifestyle change is attainable.
Life Coach
Hi! I hope you're doing well. I work as a health and wellness coach and I have a background in psychology and personal training. By offering direction and support in all facets of wellness, it is my goal to assist people in leading the healthiest and most meaningful lives possible. I specialize in helping clients develop psychological tools like self-empathy, self-motivation, mindfulness, and resilience to cultivate long-lasting behaviour and lifestyle changes. More than simply coaching my clients, I create a partnership with them that encourages personal responsibility and growth. Whatever health and wellness issue you are dealing with now, I'm here to support you in overcoming obstacles and changing your lifestyle in a positive way. Let's collaborate to accomplish your wellness and health goals!
Your relationships, overall well-being, and sense of fulfilment and enjoyment can all be improved with the help of a professional coach. They can also help you overcome challenges, limiting beliefs, and behaviour patterns that may be holding you back. Additionally, having a professional coach at your side also makes it easier to define your values, priorities, and purpose and match your actions with them. A coach can also be very helpful in navigating any major transition in life, such as switching careers, dealing with a sudden loss, or ending a relationship, ensuring that you will receive the guidance and support you need to achieve your desired outcomes.
While a coach focuses on helping people achieve specific goals and improve their overall wellbeing, therapists are primarily concerned with treating mental health conditions.
Because coaches can offer support on a wide variety of situations and challenges, it is essential to find one that is a good fit for your needs and goals. Some coaches have a specific area of specialty, such as business, career, or health and wellness coaching, while others may have a more general practice. Hence, depending on your needs and who you choose to work with, a professional coach may help you with career advancement, personal growth, relationships, financial goals, stress management, and finding a purpose and balance in life. Look around first before deciding. Determine each coach's area of expertise, level of experience, and coaching style by consulting with them. In this manner, you can make an informed decision and choose the best professional to work with.
Our coaches have different backgrounds, but all of them are qualified to provide coaching services to clients because they have received certification or accreditation from recognised membership organizations for professional coaches. We are aware of how important it is to hire a coach who can meet your criteria. That is why we have established a stringent application and screening process for all our coaches. We only accept the top 20% of applications on our platform to ensure that you have access to the greatest and most qualified coaches available. Likewise, we evaluate our coaches often as they work with clients on our platform. By doing so, you can be sure that your preferred coach will give you a coaching service that is suited to your needs and goals.
The cost of using a coaching service varies depending on the coach you intend to work with. This is because each of our coaches is free to set their own rates. We provide them this option so they can choose the compensation they believe is appropriate for their experience and level of skill. The price of a coach's services can be found on their dedicated profile when you browse our platform.
You can look through the profiles of all the coaches on our platform. Choose the professional who best meets your needs after reviewing their backgrounds, areas of specialisation, experiences, and skills. Once you've found the right coach, simply click the "Book" button on their profile and follow the prompts to book your coaching session.
The length of the coaching process might vary based on a person's unique needs and goals. Others may continue working with a coach for a year or longer, although some people just work with them for a short period of time—say a few days or weeks. It's important to keep in mind that the duration of the coaching process will depend on your needs and goals and the degree of progress you seek. Our coaches will sit down with you to build a plan that is specific to your needs so that you can reach your goals/desired outcomes in a time frame that works for you.
The success percentage of coaching on Coachingly depends on the client and their goals. However, to ensure that our clients have the best possible experience, we carefully choose and evaluate our coaches to make sure they possess the knowledge, skills, and dedication necessary to support them in attaining their goals and expected outcomes. We also have a system of evaluation and feedback to keep track of client experiences and make sure that our coaches make adjustments as needed. We do not have a set metric to measure the percentage of success of the coaching sessions booked through our platform because they are based on the individual experiences of the clients. However, we have received positive comments from clients who have used our platform and seen improvements in different areas of their lives
If you find it difficult making behaviour changes that can help you achieve better health and wellness, you might want to consider employing the expertise of a certified health and wellness coach. Head on to Coachingly to discover hundreds of qualified health and wellness coaches in the whole of Australia and find the right expert to support you on your journey to better health and well-being. Book a coaching session without difficulty and gain the knowledge, skills, and tools you need to pursue lasting behaviour and lifestyle changes.
I very much appreciate the existence of Coachingly after I found an awesome health and wellness coach there who helped improved my quality of life. I was struggling with uncontrolled stress and low energy levels for a long time. My coach helped me develop strategies to manage my stress and improve my sleep habits, which made a huge difference in my health and well-being. She listened intently to my challenges and provided me with high-touch support and motivation.
Carefully selected and evaluated, ensuring their ability to help you achieve your goals.
All credentialed, possessing certification or accreditation from recognised membership organisations.
Wide range of specialties to choose from, including career, business, relationships, personal development and more.
Cost-effective coaching services designed to fit your budget.
Convenient coaching session to help you achieve your goals without hassle.
Success stories
Take inspiration from the experiences of the clients who have found and connected with qualified coaches using Coachingly. Sign up to the platform today to start making breakthroughs in different areas of your life.
Jude O' Brien
March 14
Being a 'pre-contemplator' who struggled to find the drive to make lifestyle changes, I knew I needed help to improve my health and well-being. Thankfully, I discovered Coachingly at the right time. Through it, I was able to connect and work with an experienced health and wellness coach who helped me clarify my purpose for optimal wellness and develop a plan to achieve that purpose. Thanks to her patience, guidance, advice, and support, I'm now more focused, energized, and motivated, and I feel more in control of my health.
Lily Hartley
March 14
Coachingly played a huge role in getting the support I needed to better manage my health. I have a medical condition that's making it difficult for me to move around. Thankfully, my coach was so skilled and caring, we were able to create a unique plan that complemented my medical treatment. She gave me useful tips for controlling my symptoms and enhancing my general health and wellbeing. She was always accessible to respond to my enquiries and gave me the support and direction I required to keep on track. I am incredibly appreciative to have worked with a compassionate and experienced coach. And I'm grateful to Coachingly for bridging me to her.
Tom Dodd
March 14
Coachingly was a huge part of my weight loss journey. I've been battling excess weight for years and had tried just about every diet and exercise program there was without any luck. When I began working with my health and wellness coach, whom I found via Coachingly, everything changed. She worked with me to create a specific strategy for weight loss, exercise, and stress reduction. She gave me useful tips for maintaining motivation and making healthy decisions, and she was always there to congratulate me on my accomplishments and support me through any difficulties. I have reduced my weight, increased my fitness level, and most importantly, I feel more confident and in control than ever before because of her coaching and encouragement. I can't thank her and Coachingly enough for helping me get to where I am now.
We believe that coaching is a transformative journey for both coaches and clients. By joining our community, you become part of a network of mentors dedicated to empowering others. Your coaching journey awaits - make the leap and elevate lives today.