2 min read // February 13, 2025

Sometimes, THIS is exactly what hitting your daily goals can look like this… a...


 Elizabeth Shafer

 2 min read // January 31, 2025

Those that know the details of my life, say the same thing to me when I’m in a...


 Elizabeth Shafer

 2 min read // January 27, 2025

How are you? No, really, how are you? How is your heart and mind? How do you fee...


 Elizabeth Shafer

 2 min read // January 27, 2025

Ever feel like there’s a little committee inside your mind—each part with it...


 Elizabeth Shafer

 2 min read // October 18, 2024

Confidence during adolescence is critical for developing self-identity, navigati...


 Elizabeth Shafer

 2 min read // October 17, 2024

Understanding Anxiety and Its Impact on Daily LifeAnxiety manifests as excessive...


 Elizabeth Shafer

 2 min read // October 16, 2024

Understanding Life Transitions for WomenLife transitions often bring significant...


 Elizabeth Shafer

 2 min read // October 15, 2024

Understanding Self-DoubtSelf-doubt is a common and often debilitating experience...


 Elizabeth Shafer

 2 min read // October 14, 2024

Understanding Mindset CoachingMindset coaching empowers women to identify and le...


 Elizabeth Shafer

 2 min read // July 12, 2024

The Importance of Mindset CoachingMindset coaching is a powerful tool for person...


 Elizabeth Shafer

 2 min read // July 11, 2024

Understanding the Impact of Confidence in Career SuccessConfidence is not just a...


 Elizabeth Shafer

 2 min read // July 10, 2024

Understanding Self-DoubtSelf-doubt, a common companion on life's journey, often ...


 Elizabeth Shafer